may thing goes well
Had been spending this week to ‘rejuvenate’ my left knee cap, from the wildest idea I could thought of, like smashing the cod liver oil pills and mix the content with medicated oil and literally apply onto the affected area and massage, followed by pasting the medical plaster (Sanopasis) before warping a knee guard on; not forgetting the regular physio on swimming pool as well! Does help a little as the pain is less obvious now, I thought I must had tear those soft tissue within the tendon or what not, cux the bone is fine.
May my knee cap be fine then, LORD!!!
Guess what, I be in the same bunk as 1 of my Poly mates! LOLS coincidence!
桜 & 恋
Worth it if I take the steps further?