Being a health-conscious-A-LIST, cup noodles was a no=no to me unless craving for food in middle of night. Since army days; had been consuming on them w/o second thought on the MSG or what NOT. I remembered my friend once said “all food we eat sure is contaminate in one way or another, so don care just enjoy the food, with balance of course”. Just make sure you had enough fibre to clear the ‘toxin’ out i thought!
My left arm is totally aching, must be over-exerted during gym time. .. Hopefully that methanol oil will ease them!
Just today, my new training warrant saw me wearing knee guard during a run. He asked me to take it off and self-claimed that he is trained in orthopaedic and quickly thereafter examines my knee cap like a pro. He told me to put my feet together and notice that both my knee cap arch away from each other; which by right shoot be in contact.
He then said “it’s a birth-defect” which totally blow me away, reminding me of the sentence my physio said “You are not made to run” @_____@
Slowly getting the habit of blogging and reading i guess. . .
TATA~ when input not equal output = waste product
BOUGHT THE CARDBOARD FROM DAISO LAST WEEK TO STORE MY YUI'S DISCS , off flash someone?
桜 & 恋